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‘Mind’ – A Meditation by Frankie
Hear the soothing tones of Frankie’s voice as he transports you on a meditation to ease your mind, body and soul.
“I started meditating in 2008. I find it very soothing- people have always said to me that I have a calming voice so I started making mediations for Face Front’s YouTube channel and sharing them within the community group InterACTion which I am part of.
The meditations which you will listen to across the Face Front Fest are inspired by the themes of mind, body and soul. I hope you enjoy listening to them as I love giving meditations. It helps clear the mind, release stress and anxiety, as well as reduce blood pressure- there are a lot of benefits to meditation.
Stay calm and present, speak from your heart and do what feel natural.” – Frankie (Mediation creator)
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